Coastal Networking Event: 08 August

TOPIC: Ditch the Prozac. Choose Mindfulness!

Mindfulness reduces stress and anxiety, whilst boosting EQ, self-awareness and overall happiness. EVERYONE wants to lead a less stressed, more engaged, joyful life, but Mindfulness seems a little ‘esoteric’ and inaccessible.

In this keynote, Debbie will introduce mindfulness-based principles in plain and simple English, as well as practical tools that you can use every day to shift out of the hectic rut of busy-ness, and transform your life.

ABOUT OUR GUEST SPEAKER:
Debbie Goodman-Bhyat CEO | Entrepreneur | Author | Keynote Speaker
BA LLB; Entrepreneurial Growth Forum (London Business School); ACC (Associate Coaching Course)

Debbie is the founder and CEO of Jack Hammer, rated one of South Africa's top 3 executive search firms. She is a self-proclaimed ‘leadership futurist’, constantly seeking out and drawing on the latest, most progressive work on how to lead differently. She has recently published her first book, “IntheFlow – Taking Mindfulness to Work”, which was listed in the ‘Top 10 Best’ South African business books in 2016.

For almost 20 years she has invested in building a team of impassioned professionals within Jack Hammer, and in finding great leaders for organisations throughout Africa. Debbie is a founding member of the Cape Town Chapter of EO, a global entrepreneurship organization of 12 000 members, and she currently serves on EO’s Global Leadership Development Committee. She is married to Zaheer, a film producer. They have 2 young daughters and live in Cape Town, South Africa. www.jhammer.co.za

BOOKINGS CLOSE 04 AUGUST

Registration: 08:00 Tea/Coffee on arrival


Time: 08:30 - 11:00



Investment: R195 via EFT or R220 if cash paid into account to cover cash deposit fee - no cash payments to be made at the door.


Members: R165.00
Marketing Table: Free for Members | R100 Non-Members
5 Minute Member Speaking Slot: Free *only 1 slot available - to be booked*
3 Minute Non-Member Speaking Slot: R100 *only 1 slot available - to be booked*
Please e-mail us to confirm if slot has been booked
*Should Non-Members want the 3 minute speaking slot & a Marketing Table the cost will be R150 for both*

A light snack will be served followed by Information Session and Networking.

Please e-mail us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it for any booking queries.

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@XOrdinaryWomen
@debbiegbhyat (Guest Speaker)
@WOTSMedia (Chapter Leader)
#XWCN (Xtraordinary Women: Coastal Network)