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Durbanville Networking Event: 15 March

15 March 2018 XWDV

TOPIC: Implementing a Formal Workplace Wellness Strategy: Indulgence or Investment?

Large companies have been doing it for some time now, investing in their employees’ wellness to improve productivity and ultimately their bottom-line. Smaller companies, especially micro enterprises and solopreneurs however, are lagging behind. We neglect to invest in our own wellness and self-care due to time constraints, focusing on the core business only and getting caught up in the daily grind. The result is that we disregard that one resource without which our businesses cannot survive, never mind flourish. When we fail to invest in ourselves we fail to invest in our businesses.

Join Erika in exploring ways in which we can improve the business bottom-line by improving workplace wellness by applying these simple self-care solutions that will make your health your business:
• Move more
• Map your course
• Mind your manner
• Make me-time

Erika Kruger, a state registered massage therapist and owner of SomaSense On-site, a workplace wellness consultancy for small, micro businesses and solopreneurs. She describes her business as a tree with her long career in therapeutic massage as the taproot. Erika has been practicing massage since 1998. It has proven to be the one occupation where all her previous and newly acquired knowledge and skills can be applied. Since 2001 she has been registered with the Allied Health Professions Council of South Africa. Spreading in many directions, are the lateral roots of life experiences, living a creative life, her formal training in philosophy, education and psychology and spending many, many hours meandering in gardens and in nature. But being a good massage therapist does not automatically make for a successful practice. Thanks to business networking, mentoring and the University of YouTube, she has learnt (and keeps learning) to hone her business skills building a successful massage practice and workplace wellness agency. Having lived this experience helps her identify touch points with her clients to better help them solve their problems related to self-care. Her understanding of anatomy and physiology combined with knowledge of psychology underlie a truly holistic approach to people as embodied beings. www.somasense.co.za


Venue: De Oude Caab Country House & Spa - 3 Church Street, Durbanville
08:00 Tea/Coffee on arrival

Time: 08:30 - 11:00

Investment: R195 via EFT or R220 if cash paid into account to cover cash deposit fee - no cash payments to be made at the door.

Members: R165.00
Marketing Table: Free for Members | R100 Non-Members
5 Minute Member Speaking Slot: Free *only 1 slot available - to be booked*
3 Minute Guest Speaking Slot: R100 *only 1 slot available - to be booked*
*Should Guests want the 3 minute speaking slot & a Marketing Table the cost will be R150 for both*
Please e-mail us to confirm if slot has been booked.


A light breakfast will be served followed by Information Session and Networking.

Please e-mail us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it for any booking queries.

Follow on Twitter:

@ErikaKruger5 (Guest Speaker)
@Barbara_Stander (Chapter Leader)
#XWDV (Xtraordinary Women: Durbanville)

Event Properties

Event date: 15-03-2018 08:00 AM
Event End Date: 15-03-2018 11:00 AM
Cut off date 12-03-2018
Individual Price R195.00
Location De Oude Caab Country House & Spa
We are no longer accepting registration for this event
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